Flow State

Flow State represents a significant pivot in Above & Beyond's discography, marking their first full-length foray into purely ambient and functional music. Released in 2019, the project was born from the trio's personal interest in yoga and mental health, specifically inspired by a 2014 sunset yoga set they performed at Burning Man with instructor Elena Brower. Unlike their 'Acoustic' series, which re-imagined their hits as orchestral pop, Flow State consists of original compositions designed as a continuous 49-minute mix. The album focuses on themes of self-care and self-acceptance, a response to the high-pressure environment of the electronic music industry. Critically, it was praised for its sincerity and high production values, successfully bridging the gap between the 'chillout' rooms of 90s rave culture and modern mindfulness practices. The digital release is notable for including a guided meditation version, further cementing its status as a tool for wellness rather than just a traditional music release.