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hip hop · 2024 · 11 tracks · 1h 46m

Total Meditation

February 16, 2024

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Tracklist · 11 Tracks · 1h 46m
01
Welcome
6:48
02
Boost Focus
10:00
03
Imagine Nature
10:00
04
Relieve Anxiety
10:00
05
Feel Gratitude
10:00
06
Nurture Friendships
10:00
07
Coping With Grief
10:00
08
Body Scan
10:00
09
Mindful Breathing
10:00
10
Deep Relaxation
10:00
11
Deep Sleep
10:00

We're still writing this one up. The deep read (liner notes, standout moments, the sound breakdown) is on the way. The album's ready to own right now.